Injury Prevention
Individuals often look at the practice of physical therapy being a tool they may utilize after an injury occurs. Our physical therapy staff would like to meet you prior to your next injury! We all know that visiting your physician for an annual physical is critical in maintaining long-term health, just as dental exams twice each year helps ensure oral health throughout a lifetime. But what about annual check-ups with a physical therapist?
Our staff specializes in the promotion of health, fitness and wellness for all individuals and populations. According to the American Physical Therapy Association, annual physical therapy checkups provide a third critical piece of maintaining long-term health as well as preventative care.
Our physical therapy staff will help identify any weakness, limitations or deficits that may be affecting your musculoskeletal system. During a preventative checkup, our physical therapists will evaluate such things as movement/injury history, balance, aerobic capacity, functional strength, flexibility and quality of movement. Stay ahead of the game to prevent future, movement-limiting issues!
If you are experiencing any of the following, call us for a consultation today!
- Pain, discomfort or strain when completing an activity you enjoy
- Considering a new fitness or training program
- Beginning a new sporting season
- Following completion of post-surgical rehabilitation
